Myth vs. Science
What Really Matters in Your Player's Development
At Manasota Youth Soccer League, we know how much parents care about their child's progress. But in youth soccer, especially before the teenage years, many common beliefs about “getting ahead” are causing unneeded stress for both kids and parents.
Our goal is to replace your anxiety with understanding. The science is clear: kids who are engaged, having fun, and excited to come to the field are far more likely to keep playing, keep learning, and eventually reach their full potential.
Myth #1: My child has to specialize in soccer now to succeed later
Science: Studies show that before age 13-14, kids benefit from trying different sports and activities. Playing multiple sports builds coordination, reduces injury risk, and often makes them better at soccer in the long run.
What to look for instead: Is your child eager to play? Are they active and enjoying a variety of movement challenges? These are the building blocks of future skill.
Myth #2: If my child isn't the best now, they'll never catch up
Science: Children develop at different rates physically, mentally, and emotionally. Growth spurts, coordination changes, and even confidence can come at unpredictable times. Many elite athletes were not “standouts” at 10 or 11.
What to look for instead: Are they trying new skills, staying involved in the game, and bouncing back after mistakes? That's real progress.
Myth #3: More games and practices are always better
Science: Growth, learning, and recovery all happen between practices. Overloading young players can lead to burnout and drop out. Rest days and free play help skills “stick” and keep the joy alive.
What to look for instead: Are they excited to go to soccer? Do they have energy and smiles during practice? If yes, you've got the right balance.
Myth #4: Drills are the only way to improve skills
Science: Game-like play, small-sided games, and unstructured soccer time often produce better long-term skill development than repetitive isolated drills. Kids learn faster when they solve problems in realistic situations.
What to look for instead: Is your child engaged during games and practice activities? Are they experimenting, taking risks, and learning from both success and failure?
Myth #5: Strength training is dangerous for kids
Science: Age-appropriate, supervised strength and resistance exercises are safe and can improve balance, coordination, and injury prevention. It's not about lifting heavy, it's about learning to move well.
What to look for instead: Are they active in ways that challenge their body? Climbing, running, swimming, or playing other sports? That variety helps them grow strong and confident.
Focus on Joy First
The most important predictor of whether your child will keep playing, and keep improving at soccer, isn't their score sheet, win record, or their current skill level. It's whether they love coming to the field.
So cheer for effort. Celebrate creativity. Smile with them when they smile. That passion is what keeps them playing long enough for all the skills to come.
Read about the Science
Here is a selection of writings and articles related to this topic if you would like to learn more about the science.